There was recently an article in my local newspaper discussing probably one of the biggest current health issues and I literally mean biggest: Childhood/Teenage Obesity and Bariatric Surgery. At first glance, I thought, what the hell? “What would school be without the fat kid?” But there are children and teenagers who are extremely over-weight and are ticking time bombs for diabetes, heart attacks and increased risks of cancers. Where were all these concerns when I was going through elementary and high school? Now they’re handing out lap-band surgery to kids as young as 14 years old. What does this teach them? They’re never going to be able to eat more than half a cup of food at a time, there’s certain foods they may never be able to eat because they can’t digest it. What did they and their parents do? They took the easy way out. The road I want to avoid. Kids like that need a kick in the ass and go through what all the other fat kids go through, get over it, you’re not special. Change your diet and exercise.
I’ve always been pretty active, just very overweight. I think I was a anomaly to most doctors, no diabetes, perfect sugar actually, no high blood pressure and good cholesterol, just about everything that should be off the charts according to the latest research was fine. I weighed somewhere around 200lbs in 7th grade at 12 years old. My senior year of highschool at 18 years old I weighed somewhere around 275-300lbs at 5′4″ (my current height). I’m not sure if anyone ever noticed I gained all that weight. I’m sure they did, but since it was steadily over 6 years and I seldom let people take my picture, it probably wasn’t well documented. My friends tried to help, I tried and usually ended up giving up. I had friends who were depressed and suicidal, being the fat kid kind of took a back seat. I never realized what I was/am doing might have actually been a death wish. I don’t think I got the attention I was looking to receive.
I started college right around 310lbs and lost 30lbs my freshman year, I was steady at 280lbs for the next two years, maybe even losing a little. At 21 I jumped back up to 310lbs, probably from the lack of serious activity and having become a culinary major, bagels and croissants were my new best friends. I’ve gained steadily since then. Last June, at 23 years old, I weighed in at a little over 350lbs. I’m not sure of the exact number, I’ve blocked it out. By October of last year I was at 320lbs and feeling amazing. I lost 30lbs in 3 months without really trying. I was going to the gym 4 times a week, changed my eating habits slightly, but kept up some of my old antics.
Today I weigh 338lbs. I haven’t been to the gym in 4 days. I gained back 18lbs in 4 months. I know partially how I did it, I stopped going to the gym for almost 2 months during the winter, I had some serious family problems that I dwelled on and I ate. I’ve never been a fast food junkie (like most fit people would assume) but during the month of January and a week or two of February, every Friday night I would get chinese food after work and completely gorge myself before going out with friends and drinking and whatever else the night would entail. I’ve never, ever done that. 8 chicken fingers, a dozen crab rangoon, maybe some boneless spareribs and 3 or 4 egg rolls. I love egg rolls. I did that one weekend. Skipped a week not really thinking about it and then did it again for 3 or 4 Friday nights in a row. It was easy, no one knew me when I went there, never saw anyone I knew, get my food and bolt. Hide the leftovers in the bottom of the fridge so no one knew and then hide the trash when it was gone. I probably wasted a good $150. I cannot believe I let myself sink that low. I’m not sure how to cope with being an emotional eater.
I’m going to get my gym routine back on track (I have a full year membership, not letting it go to waste), starting to eat better, I’ve already started eating more yogurt and cereal and trying to cut out bread. I eat a banana everyday. I drink at least 5-6 glasses of water if not more. I need to rearrange my life, I’m unhealthy because I’m unhappy and I’m unhappy because I’m fat. I know who I want to be and how I want to feel, it’s just going to be harder than I hoped. I’m not doing my best, but I will and I’ll be great.